Chocolate, Zits, and Your Health
My mother used to say that too much chocolate will give me zits! “UGH!” I would proclaim. “But I LOVE chocolate!” In recent decades there have been studies to see […]
EASY AS ONE, TWO, THREE: Morning Routine: About Face
The day I turned twenty-one I remember thinking, “gosh, in nine years I’ll be thirty.” Immediately I put a plan into action to preserve my skin to the best of
Skin-Fit in 2021
2021 is here! Time to celebrate safely while we enjoy our family and friend bubbles. Please social distance, wash hands frequently, and wear a mask. When it comes to skincare